In 100 g (Grams) of Pasta, cooked, unenriched, without added salt there is 0.05 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pasta, cooked, unenriched, without added salt.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Pasta, cooked, unenriched, without added salt

Pasta, cooked, unenriched, without added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, cooked, unenriched, without added salt are listed below.

Water	62.13 g	62.13%
Energy (calorie)	158 kcal
Energy (joule)	660 kJ
Protein	5.8 g	5.8%
Total lipid (fat)	0.93 g	0.93%
Ash	0.27 g	0.27%
Carbohydrate, by difference	30.86 g	30.86%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	0.56 g	0.56%
Sucrose	0.09 g	0.09%
Glucose (dextrose)	0.04 g	0.04%
Fructose	0.03 g	0.03%
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Starch	26.01 g	26.01%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.5 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	58 mg	0.06%

Nutrients in Pasta, cooked, unenriched, without added salt